Put The Hammer Down

WELLNESS | by POSY GERING

MOST OF US TRY TO SOLVE OUR PROBLEMS with a variety of sledgehammers in our mental collection. Usually, the hammering has little success. There is another way.

Look around your life for what is already working. Do more of that. If you don’t see examples or seeds of something working in relation to that problem, ask yourself how you could get more. Notice that you’re already succeeding, and it feels good. As you continue to inquire about how to get more of what’s already working, you might just discover that you can put your mental sledgehammers in the basement, for good.