archive for the ‘WELLNESS’ category

Yoga 101: Finding A Style For You

Posted October 22, 2009 ¬ 12:01 am.valerie griffithNo Comments »

Understand the different styles of yoga to better choose the right one for you.

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PASSIONS, WELLNESS, ,

Adjustable Dumbbells Make Workouts Smarter, Better

Posted October 17, 2009 ¬ 12:01 am.molly martin1 Comment »

Adjustable-weight dumbbells offer convenience and flexibility.

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Starting To Jog Again, The Easy Way

Posted September 19, 2009 ¬ 12:01 am.molly martinNo Comments »

A slow, easy approach can make it possible to jog again ― without getting injured.

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