Declaration Of Independence
Declare your independence from assumptions that are weighing you down.
read the rest of this entry »posts tagged ‘WELLNESS’
Long Outlook For Overnight Kid Hikes
Start young to instill a love of hiking in children.
read the rest of this entry »Online Caring Community
CaringBridge helps you create an online community during a serious illness or surgery.
read the rest of this entry »Pack Your Suitcase For A Trip Right Here
Transform your usual routine by experience it like a traveler.
read the rest of this entry »Finding Fitness In Stability — And Vice Versa
TRENDSPOTTING | by MOLLY MARTIN
FUNCTIONAL TRAINING still seems to be driving a lot of new equipment in the fitness world, and for good reasons:
Many folks find that integrating exercises that strengthen core abdominal and back muscles can help recovery from old injuries and prevention of new ones.
Movements that mimic the constant fluctuation between stability and [...]
read the rest of this entry »At 96, Secrets To Good Cheer
Take to heart some life lessons from an active 96-year-old.
read the rest of this entry »Diploma In The School Of Life
Take time to celebrate what you’ve accomplished in the past year.
read the rest of this entry »Put The Hammer Down
Put away your mental sledgehammers and do more of what’s already working.
read the rest of this entry »It’s All About The Weather
Tune in to your internal weather.
read the rest of this entry »Tee Time!
Take advantage of all the specials offered in June to entice women to golf.
read the rest of this entry »
