posts tagged ‘WELLNESS’

Chase Away Winter Blues With A Healthy Cup Of Chai

Sweet and spicy chai is both healthful and delicious.

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Fashion Comes ‘Om’

Designers are turning out fashionable yoga gear that’s as fit for the mat as for the post-practice brunch.

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Metaphor Is The Message

TRENDSPOTTING | by ROBIN AVNI
SAY THANK YOU to “High School Musical” 1, 2 or 3, sing out and rejoice for “Glee” or tap a polished toe in appreciation for “So You Think You Can Dance?”: The whole country has found a song in their heart and has begun a dramatic shift from star-obsession to embracing [...]

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Take A Deep Breath

As their lives grow even more complex, women understand that caretaking requires self-care.

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Breathing Lessons

Deep breathing can counteract holiday anxiety and initiate a healing process.

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Must-have Accessory For Today’s Kids: The EpiPen

With the rise in food allergies in children, the EpiPen has become a must-have accessory for today’s kids.

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Yoga 101: Finding A Style For You

Understand the different styles of yoga to better choose the right one for you.

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Adjustable Dumbbells Make Workouts Smarter, Better

Adjustable-weight dumbbells offer convenience and flexibility.

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Starting To Jog Again, The Easy Way

A slow, easy approach can make it possible to jog again ― without getting injured.

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Just What Is A VOC?

After you choose its color and sheen, consider how “green” you want your paint to be.

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